Category Archives: Uncategorized
We Need Warrior Women
WE NEED WARRIOR WOMEN Right. Now. We need women to feel powerful speaking out. Defending themselves, their young and the world around them. One of the major barriers to women truly becoming their true selves and being confident – is the illusion that that the fitness or firmness of their…
My article was published in Mind Body Green!
Click below to read the article! https://www.mindbodygreen.com/articles/7-ways-self-love-lead-to-my-40-pound-weight-loss
Before and After
I am torn about my before and after pics. I love that they captures dramatic change of losing 40 pounds and having so much less generalized inflammation. I FEEL like I went through a huge transformation and I feel so much better and healthier and think the photos are evidence…
Aromatherapy for Weight Loss
Here is a link to my previous blog: Crow Lady Healing
Day 5 Conquer Cravings; Lose the Weight
Last Day of the challenge! Come tap with me on the last day of the Conquer Cravings; Lose the Weight.